Meridian Gesture Qigong
Mindful Movement Merriment!
Online Guided At-home Practice
With Matthew Sweigart, CI
Would You Like to Find Yourself…
- • Energized
- • Alert
- • Awake
- • Embodied
- With access to all the time and energy you desire for your own creative expression…
- With all the room you need to breathe!
When You Do Take Time for Yourself
- • Nurture your inner life?
- • Eat nourishing meals, healthy snacks, and stay hydrated?
- • Or… do you drop into that proverbial rabbit hole?
Does eating right, exercising, and meditating bring you deep fulfillment?
Without a healthy lifestyle you may find yourself suffering from symptoms like:
- unwanted weight gain,
- rebellious bowels,
- achy joints,
- stiffness and generalized body pain,
- small details keeping you awake at night,
- suffering from malaise with no motivation to better yourself…
With Meridian Gesture Qigong you find a power path to living with ease and joy!
If you knew you could:
be nourished and thriving through delightful movement!
let go of being confused and lacking self-direction to being self-possessed and sovereign!
move from being frightened and anxious to being calm and peacefully alert!
solve those feelings of isolation by joining a warm and connected community!
find yourself becoming clear, focused and making life choices aligned with your inner truth
Meridian Gesture Qigong
Mindful Movement Merriment
Broadcasting live on Zoom three times a week.
Monday, Wednesday and Friday at 11:00am! And Wednesday at 5pm
(All classes, Pacific Time.)
Attend live, and also get access to our class recordings archive
to watch at your convenience!
to become a personal exercise and meditation practice, that becomes a “non-negotiable!”
It’s fun, enjoyable, challenging (in a good way), deep and satisfying and it helps you bring vital life energy to every aspect of your life.
Of course it’s not a cure-all for all your troubles, but it’s a step in the right direction. If you want new growth in your life, you need a powerful new practice to help you on your way. Qigong practice is a time honored way to cultivate your connection to your true, deep self, and supports a continuous expansion of your inner vision and clarity.
Meridian Gesture Qigong guides you confidently in your personal growth and discovery. It gets you into a fun, enjoyable experience of life that brightens even the gloomiest day. With regular practice, it gives you direct access to a sustaining source of vital, life energy to meet all your challenges with grace and style, and energy to burn!
Meet your teacher
The Meridian Gesture Qigong online class brings this powerful practice to you in live video training with Matthew, up to three times a week. You get direct access to Matthew’s in depth teaching and warm, caring approach to health and wellness.
His book Pathways of Qi, and his Meridian Gestures and Functions Chart describe the system in detail, and are the perfect at home companions for the online Meridian Gesture Qigong class. Join the live video training today, and allow this valuable system to improve your life today!
Two levels of Membership
Attend once a week for $37/month
Access one Qigong class per week!
Three classes per week for $97/month
Access THREE Qigong classes every week!
In addition to the ongoing Meridian Gesture Qigong group practice, Matthew offers various training courses and individual counseling. Please inquire regarding scheduling and fees if you would like further study or individual attention for your unique situation.